Every first lesson starts with a clear welcome, thoughtful coaching, and room to build confidence at your own pace.
0132 years of practice · Youth mentor
Johnny started teaching because he wanted students to experience the steadiness that training gave him. His classes are clear, warm, and quietly demanding in the right ways.
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02Exercise science · Kids coach
Elena is known for noticing the student who needs one more explanation and the student who needs one more chance to lead. Her coaching is structured, energetic, and kind.
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03BJJ brown belt · Movement specialist
Marcus makes technical training approachable. He helps adults understand the why behind each movement, then gives them the space to make it their own.
Meet the instructors“Make the right moves on the mat and in life.”— Johnny Vance, Founder & Head Instructor